| "Feeling Good and Looking Great" |
| NAFINN |
| NAFA |
| Native American Fitness Instructors Network Newsletter A newsletter published by Aerobics Design-By Caroline, Inc., concerning Native American health and fitness issues. |
| Native American Fitness Alliance An organization formed under the direction of Aerobics Design that is sensitive to the needs of our Native communities where many of our instructors live and volunteer their services teaching and encouraging our people. |
| Our Vision Statement |
| "Our Nations of Native People and other cultures working together to embrace a total well-being of Nations mentally, physically, and spiritually through health education and wellness programs." |
| NAFA - "Native American Fitness Alliance Instructor Training " a specially designed training program, developed to address the needs of Native American fitness instructors entering the fitness industry who will be conducting fitness classes in their communities. |
| AEROBICS DESIGN-BY CAROLINE, INC. (ADBC, Inc.) Native owned and managed by: Caroline A. (Snake) Duncan - Member of the Absentee Shawnee Tribe |
Native American Community Fitness Happenings
Group photo from the last NAFA workshop
Group photo from the last NAFA workshop
Fitness Choreography
Links to Choreography
Links to Choreography
Fitness Links
Links to other Fitness Home Pages that may be of interest to you.
Links to other Fitness Home Pages that may be of interest to you.
Session Photos
Photos of recent fitness sessions
Photos of recent fitness sessions
NAFA Workshop Photo Albums NAFA Fitness Workshop Photos
Contact: for details or to receive a free brochure on ADBC Fitness Studio, NAFA events and workshops.
Thanks for the visit and come see us again. Let us know what you're doing in your community. Send us some Pics!!
| ADBC Fitness Studio Located at 115 W. Westbrook in Troy, TN. We offer an array of fitness classes, individual and group personal training. Click for location map! |
| ENJOYE YOGA CLASSES Tap your inner self, re-center, and unwind with this restorative yoga class designed to strengthen, elongate and stretch your body’s muscles, tendons, ligaments, while improving your balance and core strength. |
| Step & Tone Arms-Abs-Assets HIIT & FITT Cardio Circuit Barre Class Cardio Kick-Step |
| Tabata HIIT Classes New on Tuesday/Thursday mornings @ 5:30AM |