"Feeling Good and Looking Great"
| NAFINN |
| NAFA |
| Native American Fitness Instructors Network Newsletter A newsletter published by Aerobics Design-By Caroline, Inc., concerning Native American health and fitness issues. |
| Native American Fitness Alliance An organization formed under the direction of Aerobics Design that is sensitive to the needs of our Native communities where many of our instructors live and volunteer their services teaching and encouraging our people. |
| Our Vision Statement |
"Our Nations of Native People and other cultures working together to embrace a total well-being of
Nations mentally, physically, and spiritually through health education and wellness programs."
Nations mentally, physically, and spiritually through health education and wellness programs."
NAFA - "Native American Fitness Alliance Instructor Training and Certification Program" a specially
designed training and certification, developed to address the needs of Native American fitness instructors
entering the fitness industry who will be conducting fitness classes in their communities.
designed training and certification, developed to address the needs of Native American fitness instructors
entering the fitness industry who will be conducting fitness classes in their communities.
AEROBICS DESIGN-BY CAROLINE, INC. (ADBC, Inc.)
Native owned and managed by: Caroline A. (Snake) Duncan - Member of the Absentee Shawnee Tribe
Native owned and managed by: Caroline A. (Snake) Duncan - Member of the Absentee Shawnee Tribe
Video action: Fitness session
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Native American Community Fitness Happenings
Group photo from the last NAFA certification or workshop
Group photo from the last NAFA certification or workshop
Fitness Choreography
Links to Choreography
Links to Choreography
Workshops, Certifications and Events
Need CEC's for your certifying organization!!!
Check out this current listing of workshops, certifications, and events.
Need CEC's for your certifying organization!!!
Check out this current listing of workshops, certifications, and events.
Fitness Links
Links to other Fitness Home Pages that may be of interest to you.
Links to other Fitness Home Pages that may be of interest to you.
Session Photos
Photos of recent certifications and other fitness sessions
Photos of recent certifications and other fitness sessions
NAFA Workshop Photo Albums NAFA Fitness Workshop Photos
E-mail or Contact: for details or to receive a free brochure on ADBC Fitness Studio, NAFA events and workshops.
Thanks for the visit and come see us again. Let us know what you're doing in your community. Send us some Pics!!
ADBC Fitness Studio located at 115 W. Westbrook in Troy, TN. We offer an array of fitness classes, individual and
group personal training, and our NEW 3 day NAFA Certification and Training programs.
Click for location map!
group personal training, and our NEW 3 day NAFA Certification and Training programs.
Click for location map!
We are pleased to announce that the new NAFA 3 Day Program has the accredited sponsorship of the IHS (Indian Health Service)
Muscle Mixes Workout, Exercise and Fitness Music